Buy Or Make Your Own Kombucha Tea: Buy or Make Your own kombucha Tea
It’s super simple to make your own kombucha tea, which is awesome because the store bought sort can be super expensive. When you make kombucha, you’re basically hopping up a colony of healthy bacteria with sugar and caffeine. All you need to whip up a batch of your own kombucha tea is sugar, black or green tea bags, and a SCOBY (more on the SCOBY below!).
Kombucha tea is full of health benefits. This fermented food has lots of “good” bacterial, sort of like you’d find in yogurt, which is excellent for digestion. It also contains lots of B vitamins and vitamin C!
Kombucha Tea Recipe
http://kombuchagreentea.blogspot.com/2012/02/buy-or-make-your-own-kombucha-tea.html?z=
